went a more hilly route than I usually do, coming back on a streambed trail close to the house. The route has another 30 minutes of medium-sloped hills that I could run if I had the time.
This morning was in the low 60s - winter? what winter? - and I left my outside layer at the house. Humidity in the air also.
Some discomfort with the left shin - I stretched it out, I don't think it will be a problem. I feel as if it is getting used to running again.
Weight-wise, dropped a pound since last week. Woo-hoo!
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