6 miles

It was beautiful today in the DC area. Mid-50s, a few dry, high clouds, puffs of a breeze. I ran down to the W&OD trail around 2:30 in the afternoon and totaled 6 miles at a 10:24 average pace. Still pain at the front of my left ankle. I iced it down for an hour afterwards - wished I had iced my knees also - and it still is uncomfortable, though not painful. I should make an appointment with my orthopedic doctor and see what the trouble is.