Still getting back in the groove. I ran 3.22 miles this morning at a 9:28 pace. It was a little overcast and humidity was high because of the recent storms but it was very pleasant to be out.
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"Once you're beat mentally, you might was well not even go to the starting line." -Todd Williams
"The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed."
-Jacqueline Gareau, 1980 Boston Marathon champ
"Never give up. Never, never, never give up." -Winston Churchill (paraphrased)
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