Tuesday, May 5, 2009

game plan

i've only got a few weeks to go before the seattle marathon - can you believe it? seems like just yesterday it was January with six months to go.

so here's my weekly long-run game plan between now and then:
weekend distance
9-May 10 miles
16-May 12 miles
23-May 10 miles
30-May 18 miles
6-Jun 10 miles
13-Jun 22 miles
20-Jun 10 miles
27-Jun seattle marathon

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