RR 5 miles Sat 26 Jul

I did a 5 mile run with the Reston Runners this morning, from Hunter's Woods community center out and back. I started out way too fast - youthful exuberance! - 7:40-something for a mile or more - and paid for it at the end. I had a good time, though, it was worth it. About 5 miles in about 45 minutes net.